Nicole teaches group classes for people of all backgrounds, ages and abilities.

Nicole specializes in Therapeutic Yoga to help those with a particular health concern. A private Yoga class can also be beneficial for anyone who wants to deepen their practice and develop a home program.

A typical session will include postures, breathing, and deep relaxation and can include guided imagery, affirmations and meditation. All practices can be modified or enhanced to meet your specific needs. Chairs and props may be used at times.

Because the practice is personalized and evolving, a minimum of four sessions is recommended. After four sessions, you may feel comfortable joining an open class, or you may want to continue private lessons.

Commonly, therapeutic yoga is done one-on-one. However, in some situations a couple may want to practice together and support each other. These types of sessions can be arranged.

With over 10 years in Pediatric Nursing experience, Nicole's practice is open to children as well as adults.

Nicole currently sees clients at Revive Massage & Bodywork Center, 1920 East 8th Street, in Davis on Tuesdays & Thursdays. It is possible to schedule an appointment in your home, however a gas fee may be applied for long distances outside the Davis area.

Fees:
1.5 hour session $75.00
Series of four $260.00 ($40 discount)
50 minute children’s session $50.00
Series of four children's $175 ($25 discount)

A sliding scale may be offered for those with economic need upon request.